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FROM RESIDENT CHEF CHRISTA HERRLING:
- Freezer muffins rock. Check out a recipe for nutritionally-dense treats for families on the go HERE
- Even Dads who aren’t adept in the kitchen like to cook once in a while. Give him something easy to whip up with Spinach Pesto and Fettuccine
- Looking for a healthy, fun alternative to cupcakes? Try Apple “Cupcakes” for a tasty treat.
- Give a traditional breakfast some pumped up nutrition and flair with Protein-Rich French Toast
- Need variety in the lunch boxes? Try out some Simple Lunch Box Salad Rolls
- Bust out the BBQ to grill up some Honey Chicken Kabobs
- Do some healthy snacking with Kid-Friendly Power Balls.
- Cream Cheese Penguins are great fun to make and eat.
- Turn a day in the kitchen into an adventure with Spelt Babka
- Who doesn’t love Homemade Pizza?
- Salad People to make eating fruits and veggies fun.
- Heart-Shaped Rich Sugar Cookies for that extra-indulgent, delectable treat.
- Bean Burritos with Sweet Potatoes.
- Penne with Squash and Black Beans.
- Spelt Pancakes for an amazing weekend breakfast treat.
- Try this great recipe for Tahini Candy that is a real crowd pleaser, and healthy too.
OTHER RECIPES ON COMOX VALLEY KIDS:
FOR BABIES:
SWEETS:
- Try some amazing coconut macaroons and eggnog fudge
- To wow everyone in town, make baklava.
- A CVK favourite is most definitely sugar-free gingerbread cookies.
- Delicious Deserts - Fruit Crumble
ETHNIC DINNERS:
- Make a great traditional Jewish treat with Potato Latkes
DINNER FOR EVERYONE:
- Veggie Pasta Sauce for Veggie Haters
- Dress Up That Salmon, a great sauce for fish of all kinds.
ALLERGY ALTERNATIVES:
TALKING TURKEY?
Check out:
Tips on where to buy fresh Thanksgiving turkeys and how to cook those crazy birds
LOCAL PLACES TO GET FREE-RANGE, DRUG-FREE MEAT:
Other great sites:
- Cookery Circle where you can set up cooking groups, get recipes, learn to cook ith your kiddos and more.
- Savory Palate recipes for people who have wheat- and gluten-free diets
